Posts Tagged ‘Onion’

Microwave Parmesan

Microwave Squash Parmesan Recipe

veg This magnificent, homemade, squash parmesan recipe is ideal for those on-the-go nights. Quick and easy, this microwave recipe, looks and tastes like you spent hours preparing it, no need to tell everyone hoe secretly simple it really is! 

Prep Time: 10 mins
Cook Time: 15-20 mins
Main Ingredient: Squash
Difficulty Level: 1

Ingredients

1 sm Onion, peeled, chopped
3 sm Yellow squash, sliced 1/4 inch thick (1lb)
1/4 c Water
1 c Milk
3 sl White bread with crusts removed, crumbled
1 t Salt
2 T Melted butter
1/2 c Grated Parmesan cheese
Italian flavored fine dry Bread crumbs

**Variation: Zucchini may be substituted for yellow squash.

Directions

Step 1:Place chopped onions and sliced squash in a 2-quart, heat- resistant, non-metallic casserole with water. Cover tightly and heat in Microwave Oven 7 minutes or until squash is tender. Drain excess water.
Step 2:Soak crumbled slices of white bread in 1 cup milk, 5 minutes. Add salt, melted butter and grated cheese to bread and milk mixture. Stir to combine. Pour bread and cheese mixture over squash and stir to mix together thoroughly. Sprinkle top of mixture with Italian flavored dry bread crumbs.
Step 3:Cook, uncovered, in Microwave Oven 10 minutes or until cheese is melted.

Image Source: karenandbrademerson

Be the first to comment  Posted by dataentry1 - January 16, 2010 at 6:47 am

Acorn N Pasta Soup

Acorn Squash N Pasta Soup

acorn_squash_pasta_soup The scrumptious taste of acorn squash, spiced just right, really makes this soup stand out. Cooked in one pot, stove top, we added a hint of carrot and onion, to complement the squash beautifully. And just wait until you try the topping!Prep Time: 15 mins
Cook Time: 20-25 mins
Servings: 4-6
Main Ingredient: Squash, Pasta
Difficulty Level: 2

Ingredients

8 oz Acine di Pepe OR Small Shells, uncooked
2 md Acorn squash, about 1 1/2 lb each, split, peeled, seeded, and quartered
2 tb Margarine
1 lg Onion, chopped
3/4 ts Ground mace or nutmeg
1/2 ts Ground ginger
1/2 ts Cinnamon
1 c Grated carrot
1 1/2 ts Brown sugar
3 cn Low-sodium Vegetable broth, 13oz.

TOPPING
1 c Non-fat sour cream
1 tb Sugar

Directions

Step 1:Cook squash in one inch of water in covered saucepan for 15 minutes, or until tender. Cool. Scrape out pulp and put back in pot. Add margarine, onion, carrots, sugar, mace, ginger and cinnamon. Cover and simmer gently for 10 minutes, stirring occasionally. Cook until vegetables are tender.
Step 2:Add 3 cups of the broth and puree all in a blender or food processor. Return to the pot and add remaining three cups of broth, bring to a boil and add pasta. Cook, stirring occasionally, for 10 minutes, or until pasta is done.
Step 3:Before serving, blend sour cream and sugar in a separate bowl. Put dollop on top of each bowl of soup. Serve hot.

Image Source: Merelymel13

1 comment  Posted by dataentry1 - June 17, 2009 at 7:45 am

Calico Squash Casserole

calico_squash_casserole Calico Squash Casserole – Squash and every other vegetable you can imagine make this incredibly healthy casserole. Quick, easy, and positively loaded with vitamins and nutrients. Try it with a warmed up dinner roll, if you think you’ll have room.

Prep Time: 15 mins
Cook Time: 30 mins
Servings: 6-8
Main Ingredient: Garden Vegetables
Difficulty Level: 2

Ingredients to make Calico Squash Casserole

1 lb Yellow squash,sliced
1/2 lb Zucchini,sliced
1 c water
1/2 c Onion,chopped
1/4 c Green pepper,chopped
3 tb Green onion,chopped
1/4 c Butter or margarine,melted,divided
1 c Herb-seasoned stuffing mix
1 ea 10-3/4 ounce cream of mushroom soup,undiluted
1 ea 8 ounce can water chestnuts,drained,chopped
1/2 c Plain low-fat yogurt
1/4 c Pimiento,chopped
1 lg Carrot,grated
1/2 ts Salt
1/4 ts Pepper

Directions to make Calico Squash Casserole

Step 1:Combine first 3 ingredients in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 8 minutes or until squash is just tender. Drain and set aside.
Step 2:Saute onion, green pepper, and green onions in 1 tablespoon butter until tender; set aside.
Step 3:Combine stuffing mix and remaining 3 tablespoons butter in a large bowl; reserve 1/3 cup mixture.
Step 4:Combine squash mixture, onion mixture, soup, and remaining ingredients; spoon mixture into a lightly greased 12 x 8 x 2 inch baking dish. Sprinkle with reserved stuffing mixture. Bake at 350F for 30 minutes or until casserole is thoroughly heated.

Image Source: szlea

1 comment  Posted by dataentry1 - June 2, 2009 at 10:51 am

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